About ArktIQ Coach

ArktIQ Coach is a personal coaching app built and operated by ArktIQ IT AS. Set goals - fitness, weight, personal development - follow leveled monthly plans, let the built-in virtual coach guide your workouts, and track your progress over time.

What you get

• Goals and leveled plans: pick a program - running, bodyweight strength, weight loss, personal development - and get a monthly plan that levels up, holds or steps down based on your actual results and adherence.
• A virtual workout coach: press "Start session" and the app walks you through every exercise, set by set - with timers, rest countdowns, audio cues, form tips and illustrations. Your screen stays awake for the whole workout, and everything you complete is ticked off on the day's checklist automatically.
• One-tap tracking: check off today's activities with a single tap, work through session checklists line by line, and log measurements - like a benchmark test - right where they happen.
• Badges and streaks: earn badges for perfect days, streaks and milestones, and share the ones you're proud of.
• Schedule and reminders: see your week across all programs, move sessions to the days that fit, and get notified at the right time - in the app, by push or by email.
• Your data, your tools: a read-only personal API lets you pull your own programs, tasks and badges into Home Assistant or anything else you run.

How we run it

• The app runs on servers located in Finland, hosted by Hetzner - your data stays within the EU/EEA.
• We never sell or share your data with anyone. Your goals and progress are yours alone.
• We keep both the servers and the application continuously updated with the latest security patches.
• You stay in control: you can delete your account and all of its data at any time from Settings → Danger zone.

Contact

Questions or feedback? Reach us at coach@arktiq.no.